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ACN 001 569 521 |
Copyright © 2009 Benvest Pty Ltd
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One of the advantages of living in this part of Australia is that we have ready access to fresh produce. We also live in a community where it is still the norm to eat at home. As a result we have some great cooks producing delicious meals. The following recipes include some “golden oldies” as well as some newer delights. |
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Got a favourite recipe that you would like to share?
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Honey chicken with salad greens Serves: 4 Prep Time: 15 mins Cooking Time: 5 mins Ingredients: 600g skinless chicken breast 1 cup cornflour ½ teaspn baking powder 2 egg whites, beaten Ice cold water Extra cornflour for dusting chicken ¾ cup of clear honey 1 ½ teaspoons sweet chilli sauce Spring onions for garnish Mixed salad greens with no dressing Method: Cut chicken into bite size pieces. Melt honey and chilli sauce in saucepan. Make a creamy batter of cornflour, baking powder, beaten egg whites and cold water. Dust chicken pieces with cornflour and dip into batter. Deep fry for about 1 minute until crisp and cooked through. Arrange salad green and some chicken pieces and drizzle with honey chilli sauce. Garnish with spring onions. |
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Other great recipes |
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Pancakes are one of those “comfort foods” that many of us can’t get enough of. They are simple to make (if you have the right recipe) and quick to prepare |
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A delicious starter for those who love their smoked oysters and it’s simple to prepare. |
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Marinated Beef Cubes with lemon Pepper Sauce Another easy-to-prepare starter that tempts the taste-buds. |
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Black Cherry & Pepper Lamb with Sweet Pea Risotto A delicious main course that’s well worth the effort. |
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A delicious desert for caramel-lovers. |
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Honey Chicken with salad greens A great starter for those who don’t like beef |
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Yumm!! |